Hi guys! I wanted to share with you my weight loss journey. PS I forgot to mention I am just under 5' 6" . Weight loss is such a personal thing, certain techniques work for one person but not the other... I hope that you are able to find what works for you so you can be the best you can be and feel good about your body everyday! I was able to lose 25+ pounds and feel great. Thank you for listening! And open for recipes and snack ideas and things I love to eat. Make it taste good! (Please be kind, this is a personal topic)! Let's connect on Snapchat & Instagram @alovetart & Subscribe ♡ http://bit.ly/SubscribeAlovetart
✩ How Jen Does It - Recipe for spring rolls https://youtu.be/wzgDWm6WRHc (I use broccoli slaw from Trader Joe's instead of bean sprouts because I have a hard time finding those! I also use 1/2 the bag of matchstick carrots rather than all.)
✩ I buy brown rice wrappers through Vitacost! $10 off $30 http://bit.ly/VitacostSignUp & These are the wrappers: http://bit.ly/1QBm53Q
✩ My "peanut sauce" Peanut butter, garlic powder, sriracha sauce and cashew milk (or any milk) and a little soy sauce together and heat as a sauce/ dip!
✩ Tuna cakes: 1 can tuna, 1 egg, 2 scallions, 1 celery stalk, almond flour (I eyeball it, a few tbsp), salt and pepper, garlic powder (dash) (1tsp) - mix together and fry in coconut oil! You can skip frying and make a tuna salad (without the almond flour, that's more for binding the ingredients together).
✩ I sometimes have tuna salad or egg salad on a piece of toasted bread (not two like a sandwich). I make stuffed red peppers with ricotta and garlic and basil, and sometimes a protein.
✩ Taco seasoning - 1tbsp chili powder, 1tsp garlic, 1/2 tsp onion flakes, 1/2 tsp crushed red pepper flakes, 1/4 tsp dried oregano, 1/2 tsp paprika, 1.5 tsp ground cumin, 1tsp sea salt, 1tsp black pepper, 2 tbsp Tapatio hot sauce (we like it SPICY, use 1tbsp to start) 1/2 c. water to simmer. Put all spices and water into simmering pan for a few minutes. Add Tapatio and stir.
✩ My favorite dark chocolate: http://bit.ly/1lbUDw9
✩ Zucchini "Zoodle" maker: http://amzn.to/1QWBhI3
✩ I love deviled eggs, cheeses, avocado, peppers, celery with hummus, almonds, cashews, KIND bars are great when you need some energy (there is a dark chocolate with sea salt that doesn't have a ton of sugar). Banana and nut butter, apples with some peanut butter! I now skip sugar in my coffee and find cashew milk a bit creamier than my almond milk. Chia seeds or chia pudding is great for mornings too!
What's on my nails? Sinful Colors Spitfire
Makeup: Laura Mercier Eye Art Artist's palette http://bit.ly/1SRpgC7, Maybelline Master Precise liner. IT Cosmetics CC Cream in fair & light http://bit.ly/1OaPoXB. Bite Beauty Gavi (exclusive holiday last year)
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✩ Vitacost $10 off $30 http://bit.ly/VitacostSignUp
✩ Erin Condren Life Planner discount: http://bit.ly/SignUpErinCondren (Don't forget to wait for the email with a $10 off code!)
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Lighting: natural MOST days! And sometimes I had this lighting and work with the white balance settings on my camera: http://bit.ly/alovetartLighting
PLAYLISTS where you can find a certain *type* of video neatly lined up!
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