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Videos uploaded by user “Jaret Campisi”
How to run the 400 meter dash with Jaret Campisi
 
05:58
**200/400 Run Faster Program Available now!** http://www.jcampfit.com/store/p32/200%2F400_Run_Faster_Program_%28In_Season%29.html Online Personal Training: http://www.jcampfit.com Social Media: Instagram: http://www.instagram.com/jaretcampisi Facebook: http://www.facebook.com/jcampfit Youtube: http://www.youtube.com/jaretcampisi My Sponsors: Save 10% off Rise Gear with my code "JCAMP10" http://www.risegymgear.com Save 10% off Gymshark Gear with my code "JCAMP10" http://www.gymshark.com Save 25% off all cellucor products with my code "JCAMP" http://www.cellucor.com Business Inquiries: [email protected]
Views: 89146 Jaret Campisi
Surprising My Dad with His Dream Bike!!!
 
10:11
I surprised my Dad with his dream bike and his reaction was priceless. So happy to be able to do something like this and to share it with you guys. Hope you enjoy :) See him ride the bike for the first time! https://www.youtube.com/watch?v=VzMMZ8QlyJw Huge Thanks to Luis at MineolaMoto for helping us get this bike! https://mineolamoto.com/ *Win a Full Carbon Panigale V4S!* http://www.patreon.com/campisicustoms Our Build Series Sponsor! http://www.motomillion.com code "Campisi" saves you $ Jaret's Social Media http://www.instagram.com/jaretcampisi http://www.youtube.com/jaretcampisi Christina's Social Media http://www.youtube.com/christinakhalil93 http://www.instagram.com/khalittle My Rise Athlete Page http://www.rise.ca/jaret For Business Inquiries: [email protected]
Views: 1227382 Jaret Campisi
How to Earn a Scholarship for Track and Field
 
09:03
Run Faster - Off Season Program http://www.jcampfit.com/store/p29/run_faster_-_off_season_track_program.html Great Track Scholarship Information http://www.athleticscholarships.net/trackandfieldscholarships.htm Custom Online Coaching: http://www.jcampfit.com Social Media: Instagram: http://www.instagram.com/jaretcampisi Facebook: http://www.facebook.com/jcampfit Youtube: http://www.youtube.com/jaretcampisi My Sponsors: Save 10% off Rise Gear with my code "JCAMP10" http://www.rise.ca Save 20% off Believe Supplements with my code "JCAMP20" http://www.buythetruth.ca Business Inquiries: [email protected]
Views: 87801 Jaret Campisi
Should Sprinters Run Cross Country?
 
04:39
**Run Faster - Track Off Season Program** http://www.jcampfit.com/store/p29/run_faster_-_off_season_track_program.html In this video I address whether or not sprinters should run cross country in the off season. How to Run Faster https://www.youtube.com/watch?v=ZOncyxOfwhI Track and Field Diet to Run Faster https://www.youtube.com/watch?v=PBj93hsyHeA Custom Online Coaching: http://www.jcampfit.com Social Media: Instagram: http://www.instagram.com/jaretcampisi Facebook: http://www.facebook.com/jcampfit Youtube: http://www.youtube.com/jaretcampisi My Sponsors: Save 10% off Rise Gear with my code "JCAMP10" http://www.rise.ca Save 20% off Believe Supplements with my code "JCAMP20" http://www.buythetruth.ca Business Inquiries: [email protected]
Views: 44821 Jaret Campisi
Box Jump Routine for Speed & Explosion
 
06:56
Run Faster - Off Season Program http://www.jcampfit.com/store/p29/run_faster_-_off_season_track_program.html Plyo Routine for Speed and Explosion https://www.youtube.com/watch?v=4w3ojc3PRH8 **The Workout** Standing Double Leg Jumps (low box) 5-10 reps 1 min rest Single Leg Jumps (low box) 5-10 each leg 1 min rest Standing Double Leg Jumps (medium height) 5-10 reps 1 min rest One Step Double Leg Jumps (medium height) 5-10 reps 1 min rest Muli Box Double Leg Hops 5-10 reps 1 min rest Muli Box Single Leg Hops 5 each leg 1 min rest 1-2 step Double Leg Jump for Height (high box height) 4-6 reps 1 min rest Double Leg Jumps with Single Leg Landing (medium height) 5-10 reps each leg 1 min rest Speed Hops (low height) 20 or so reps Custom Online Coaching: http://www.jcampfit.com Social Media: Instagram: http://www.instagram.com/jaretcampisi Facebook: http://www.facebook.com/jcampfit Youtube: http://www.youtube.com/jaretcampisi My Sponsors: Save 10% off Rise Gear with my code "JCAMP10" http://www.rise.ca Save 20% off Believe Supplements with my code "JCAMP20" http://www.buythetruth.ca Business Inquiries: [email protected]
Views: 91165 Jaret Campisi
Dad Rides My GSXR 600 For the First Time - His Reaction
 
12:47
My Dad rides my GSXR 600 for the first time and this is his reaction. I was riding his Honda Magna 750 and man that bike is a beast as well. Hope you enjoy! Custom Online Coaching: http://www.jcampfit.com Social Media: Instagram: http://www.instagram.com/jaretcampisi Facebook: http://www.facebook.com/jcampfit Youtube: http://www.youtube.com/jaretcampisi My Sponsors: Save 10% off Rise Gear with my code "JCAMP10" http://www.rise.ca Save 20% off Believe Supplements with my code "JCAMP20" http://www.buythetruth.ca Business Inquiries: [email protected] Bikes in this video 1995 Honda Magna 750 2015 GSXR 600
Views: 805800 Jaret Campisi
Track Off Season Training to Run Faster
 
05:09
**Run Faster - Track Off Season Program** http://www.jcampfit.com/store/p29/run_faster_-_off_season_track_program.html In this video I cover the things you should and should not be doing in the off season to make you a better, faster track and field athlete. If you're looking to get better on the track then definitely watch this video and start smashing those weights in the off season. Off-Season Routines Available here http://www.jcampfit.com/ Track Lifting Routine for Speed and Power https://www.youtube.com/watch?v=9owt5dUR-mc Running Drills for correct running form https://www.youtube.com/watch?v=4T9I6_c-4I8 Hurdle drills for off season work https://www.youtube.com/watch?v=F2Ufj_5Rgtk How to Run a 400 Meter Dash https://www.youtube.com/watch?v=T9YemFMrI6c Custom Online Coaching: http://www.jcampfit.com Social Media: Instagram: http://www.instagram.com/jaretcampisi Facebook: http://www.facebook.com/jcampfit Youtube: http://www.youtube.com/jaretcampisi My Sponsors: Save 10% off Rise Gear with my code "JCAMP10" http://www.rise.ca Save 20% off Believe Supplements with my code "JCAMP20" http://www.buythetruth.ca Business Inquiries: [email protected]
Views: 23693 Jaret Campisi
Track Warm Up - Stay Healthy, Run Faster
 
15:03
**Run Faster - Track Off Season Program** http://www.jcampfit.com/store/p29/run_faster_-_off_season_track_program.html The Penn State All-American Track Warm up: Toe Walks: 10 yards back and forth -up tall on tippy toes -toes in on tippy toes -toes out on tippy toes -on heals, toes up -outside of feet -inside of feet -grip and rip Ankle Rolls - 10 each direction Knee Rolls - 10 each direction Hip rotation - 10 each direction Trunk rotation - 10 each direction Kneck stretch - front, back, left, right Skipping for 20 yards up and back -skipping with arm rolls forward and backward -skipping with arms one at a time forward and backward -skipping with arms in opposite direction -skipping with hugs -sideways skipping with big arms -karaoke up and back Dynamic Stretches: Roll forward and backward into hurdle stretch Leg swing rolling back and forth Reverse leg swing on stomach back and forth Leg splits on shoulders Leg Swings: Sideways back and forth left and right leg x 10 times each Forward and backward leg swings right and left leg x 10 times each Running Drills Nut Crackers A-Skip B-Skip High Knees Striders x 30-70 meters 3-5 reps Online Personal Training: http://www.jcampfit.com Instagram: http://www.instagram.com/jaretcampisi Facebook: http://www.facebook.com/jaretcampisi Youtube: http://www.youtube.com/jaretcampisi Gymshark: http://www.gymshark.com Rise: http://www.risegymgear.com Business Inquiries: [email protected]
Views: 109642 Jaret Campisi
Plyo Routine for Speed & Explosion
 
10:40
I show you guys an amazing plyo routine you can do 1-3 times a week to help increase your speed, explosion and power off the ground. How to warm up properly https://www.youtube.com/watch?v=tR-LcAnbp14 **The Workout** Skips x 20 yards up and back 1-2 min rest Skips for height x 20 yards up and back 1-2 min rest Skips for distance x 20 yards up and back 1-2 min rest Bounding x 20 yards up and back 1-2 min rest Right, Right, Left Bounds x 20 yards up and back 1-2 min rest Left, Left, Right Bounds x 20 yards up and back 1-2 min rest Controlled Double Leg Hops x 20 yards up and back 1-2 min rest Custom Online Coaching: http://www.jcampfit.com Social Media: Instagram: http://www.instagram.com/jaretcampisi Facebook: http://www.facebook.com/jcampfit Youtube: http://www.youtube.com/jaretcampisi My Sponsors: Save 10% off Rise Gear with my code "JCAMP10" http://www.rise.ca Save 20% off Believe Supplements with my code "JCAMP20" http://www.buythetruth.ca Business Inquiries: [email protected]
Views: 178289 Jaret Campisi
Run Faster Program - Day 1 Lifting
 
06:15
Run Faster - Off Season Program http://www.jcampfit.com/store/p29/run_faster_-_off_season_track_program.html Run Faster Program Day 1 https://www.youtube.com/watch?v=dHfNHVaTygk Run Faster Program Day 2 https://www.youtube.com/watch?v=GKElfuh6NLE Run Faster Program Day 3 https://www.youtube.com/watch?v=XMkXjxvHMd8&t=1s Run Faster Program Day 4 https://www.youtube.com/watch?v=2piy8RvL2tk Custom Online Coaching: http://www.jcampfit.com Social Media: Instagram: http://www.instagram.com/jaretcampisi Facebook: http://www.facebook.com/jcampfit Youtube: http://www.youtube.com/jaretcampisi My Sponsors: Save 10% off Rise Gear with my code "JCAMP10" http://www.rise.ca Save 20% off Believe Supplements with my code "JCAMP20" http://www.buythetruth.ca Business Inquiries: [email protected]
Views: 32021 Jaret Campisi
Risking Everything - My Rise Story
 
07:26
http://rise.ca/jaret I'm so excited to share this story with you guys. I hope it inspires you to take that step towards pursuing what you're passionate about and never settling for a job that you don't love. Video by my sponsor Rise Check out their gear and learn more about me here: http://www.rise.ca/jaret *Win a Full Carbon Panigale V4S!* http://www.patreon.com/campisicustoms Our Build Series Sponsor! http://www.motomillion.com code "Campisi" saves you $ Bike Purchased from Koups Ducati! http://www.koups.com Connect with me on Social Media http://www.instagram.com/jaretcampisi http://www.youtube.com/jaretcampisi Christina's Social Media http://www.youtube.com/christinakhalil93 http://www.instagram.com/khalittle For Custom Training and Track Plans http://www.jcampfit.com For Business Inquiries: [email protected]
Views: 33365 Jaret Campisi
Building Bigger, Stronger Legs - Leg Day Training
 
07:44
The workout: Box Jumps 3-6 sets x 5-10 reps Various Box Heights Squats - Go Hard and go heavy (mass and strength builder) 3-8 sets x 12, 10, 10, 8, 6, 5, 4, 2 3 min rest Leg Extensions 3-4 sets x 10-15 reps 1 min rest Lying Leg Curls 3-4 sets x 10-15 reps 1 min rest Walking Lunges 3 sets x 20 reps 1 min rest Standing Calve Raises 3-5 sets x 20 reps 1 min rest Online Personal Training: http://www.jcampfit.com Social Media: Instagram: http://www.instagram.com/jaretcampisi Facebook: http://www.facebook.com/jcampfit Youtube: http://www.youtube.com/jaretcampisi My Sponsors: Save 10% off Rise Gear with my code "JCAMP10" http://www.risegymgear.com Save 10% off Gymshark Gear with my code "JCAMP10" http://www.gymshark.com Save 25% off all cellucor products with my code "JCAMP" http://www.cellucor.com Business Inquiries: [email protected]
Views: 37873 Jaret Campisi
How to Run a Faster 200 Meter Dash
 
11:40
**100/200 Run Faster Program (In Season)** http://www.jcampfit.com/store/p31/100%2F200_Run_Faster_Program_%28In_Season%29.html In this video I explain a general race plan for running a 200 meter dash to maximize your times. I also cover the two different 200 meter runners and talk about how they need to approach the race differently in order to run their best times. I also demonstrate a workout to reinforce the first 80 meters of the race plan which is as follows. 6x80 meter sprints at 95-98% effort First 50 meters is all out effort followed by a "float" for 30 meters Rest is 5-7 minutes. Custom Online Coaching: http://www.jcampfit.com Social Media: Instagram: http://www.instagram.com/jaretcampisi Facebook: http://www.facebook.com/jcampfit Youtube: http://www.youtube.com/jaretcampisi My Sponsors: Save 10% off Rise Gear with my code "JCAMP10" http://www.rise.ca Save 20% off Believe Supplements with my code "JCAMP20" http://www.buythetruth.ca Business Inquiries: [email protected]
Views: 220590 Jaret Campisi
Track & Field Diet to Run Faster
 
09:51
**100/200 Run Faster Program Available now!** http://www.jcampfit.com/store/p31/100%2F200_Run_Faster_Program_%28In_Season%29.html **200/400 Run Faster Program Available now!** http://www.jcampfit.com/store/p32/200%2F400_Run_Faster_Program_%28In_Season%29.html If I could change one thing about my training when I was in college it would absolutely be my diet. Diet is arguably the most important thing when it comes to any type of training. In this video I cover a few different general principles you should be following regarding your diet to make sure you get the most out of your training. Custom Online Coaching: http://www.jcampfit.com Social Media: Instagram: http://www.instagram.com/jaretcampisi Facebook: http://www.facebook.com/jcampfit Youtube: http://www.youtube.com/jaretcampisi My Sponsors: Save 10% off Rise Gear with my code "JCAMP10" http://www.rise.ca Save 20% off Believe Supplements with my code "JCAMP20" http://www.buythetruth.ca Business Inquiries: [email protected]
Views: 91916 Jaret Campisi
How to Prevent and Treat Shin Splints
 
09:41
In this video I explain what shin splints are, what causes them and what you can do to prevent them. Shin splints can be very painful and can actually end your season if left untreated. Hope this video helps and be sure to subscribe for more and share with a friend! 100 & 200 Run Faster Program (In Season) http://www.jcampfit.com/store/p31/100%2F200_Run_Faster_Program_%28In_Season%29.html Custom Online Coaching: http://www.jcampfit.com Social Media: Instagram: http://www.instagram.com/jaretcampisi Facebook: http://www.facebook.com/jcampfit Youtube: http://www.youtube.com/jaretcampisi My Sponsors: Save 10% off Rise Gear with my code "JCAMP10" http://www.rise.ca Save 20% off Believe Supplements with my code "JCAMP20" http://www.buythetruth.ca Business Inquiries: [email protected] shin splints prevent shin splints treat shin splints shin splints explained
Views: 53178 Jaret Campisi
Track Speed & Acceleration Workout
 
07:19
**100/200 Run Faster Program Available now!** http://www.jcampfit.com/store/p31/100%2F200_Run_Faster_Program_%28In_Season%29.html **200/400 Run Faster Program Available now!** http://www.jcampfit.com/store/p32/200%2F400_Run_Faster_Program_%28In_Season%29.html Track speed and acceleration workout for any sport! The workout: 5x40 meter sprints with 3-5 min rest. Custom Online Coaching: http://www.jcampfit.com Social Media: Instagram: http://www.instagram.com/jaretcampisi Facebook: http://www.facebook.com/jcampfit Youtube: http://www.youtube.com/jaretcampisi My Sponsors: Save 10% off Rise Gear with my code "JCAMP10" http://www.rise.ca Save 20% off Believe Supplements with my code "JCAMP20" http://www.buythetruth.ca Business Inquiries: [email protected]
Views: 152721 Jaret Campisi
Track Spikes 101
 
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Santa Barbara Running http://www.sbrunningco.com/ Short Sprint Spike: https://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=sprint+spike Long Sprint Spike: https://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=400+sprint+spike&rh=i%3Aaps%2Ck%3A400+sprint+spike Mid Distance Spike https://www.amazon.com/s/ref=nb_sb_noss_2?url=search-alias%3Daps&field-keywords=mid+distance+track+spike&rh=i%3Aaps%2Ck%3Amid+distance+track+spike Run Faster - Off Season Program http://www.jcampfit.com/store/p29/run_faster_-_off_season_track_program.html Custom Online Coaching: http://www.jcampfit.com Social Media: Instagram: http://www.instagram.com/jaretcampisi Facebook: http://www.facebook.com/jcampfit Youtube: http://www.youtube.com/jaretcampisi My Sponsors: Save 10% off Rise Gear with my code "JCAMP10" http://www.rise.ca Save 20% off Believe Supplements with my code "JCAMP20" http://www.buythetruth.ca Business Inquiries: [email protected]
Views: 94266 Jaret Campisi
Run Faster Day 3 - Track Lifting Routine
 
06:21
Run Faster - Off Season Program http://www.jcampfit.com/store/p29/run_faster_-_off_season_track_program.html Warm Up Properly https://www.youtube.com/watch?v=tR-LcAnbp14&t=42s Cool Down Properly https://www.youtube.com/watch?v=Zxj6xY5kHtw&t=43s Custom Online Coaching: http://www.jcampfit.com Social Media: Instagram: http://www.instagram.com/jaretcampisi Facebook: http://www.facebook.com/jcampfit Youtube: http://www.youtube.com/jaretcampisi My Sponsors: Save 10% off Rise Gear with my code "JCAMP10" http://www.rise.ca Save 20% off Believe Supplements with my code "JCAMP20" http://www.buythetruth.ca Business Inquiries: [email protected]
Views: 20383 Jaret Campisi
2015 GSXR 600 M4 vs Stock Exhaust Sound
 
04:46
This is a short video of my 2015 gsxr 600 replacing the stock exhaust with an M4 shorty Moto GP style slip on and Gixxer Boys Fender eliminator kit. Undertail kit http://www.gixxerboys.com/ M4 Shorty Exhaust http://www.motosport.com/m4-gp-series-slipon-exhaust Online Personal Training: http://www.jcampfit.com Social Media: Instagram: http://www.instagram.com/jaretcampisi Facebook: http://www.facebook.com/jcampfit Youtube: http://www.youtube.com/jaretcampisi My Sponsors: Save 10% off Rise Gear with my code "JCAMP10" http://www.risegymgear.com Save 10% off Gymshark Gear with my code "JCAMP10" http://www.gymshark.com Save 25% off all cellucor products with my code "JCAMP" http://www.cellucor.com Business Inquiries: [email protected]
Views: 170506 Jaret Campisi
Father Rides his Dream Bike for the First Time!!!
 
16:28
My Dad finally gets to ride his new Diavel...I made him wait until we had a nice day so I could film his reaction for you guys. Hope you enjoy! Surprising my Dad with His Dream bike! https://www.youtube.com/watch?v=eTx8eEFXXMc&t=425s *Win Custom Motorcycles!* http://www.patreon.com/campisicustoms Our Build Series Sponsor! http://www.motomillion.com code "Campisi" saves you $ Jaret's Social Media http://www.instagram.com/jaretcampisi http://www.youtube.com/jaretcampisi Christina's Social Media http://www.youtube.com/christinakhalil93 http://www.instagram.com/khalittle For Business Inquiries: [email protected]
Views: 245356 Jaret Campisi
Six Pack Abs Routine for Shredded Abs
 
08:48
In this video I cover the age old question on how to get a shredded six pack. I show some of my favorite exercises and how to perform them correctly. The entire workout is below. If you do this routine 2-3 times per week, you will build a ridiculous set of abs. Abs Workout: 3 sets of decline abs x 20 reps each set 3 sets of decline abs with a twist x 20 reps each set 3 sets of three way leg raises x 10 reps each side 3 sets of lying leg twists x 20 reps each side Online Personal Training: http://www.jcampfit.com Social Media: Instagram: http://www.instagram.com/jaretcampisi Facebook: http://www.facebook.com/jcampfit Youtube: http://www.youtube.com/jaretcampisi My Sponsors: Save 10% off Rise Gear with my code "JCAMP10" http://www.risegymgear.com Save 10% off Gymshark Gear with my code "JCAMP10" http://www.gymshark.com Save 25% off all cellucor products with my code "JCAMP" http://www.cellucor.com Business Inquiries: [email protected]
Views: 72443 Jaret Campisi
How and Why to use Blocks in Track and Field
 
18:27
**100/200 Run Faster Program Available now!** http://www.jcampfit.com/store/p31/100%2F200_Run_Faster_Program_%28In_Season%29.html **200/400 Run Faster Program Available now!** http://www.jcampfit.com/store/p32/200%2F400_Run_Faster_Program_%28In_Season%29.html Custom Online Coaching: http://www.jcampfit.com Social Media: Instagram: http://www.instagram.com/jaretcampisi Facebook: http://www.facebook.com/jcampfit Youtube: http://www.youtube.com/jaretcampisi My Sponsors: Save 10% off Rise Gear with my code "JCAMP10" http://www.rise.ca Save 20% off Believe Supplements with my code "JCAMP20" http://www.buythetruth.ca Business Inquiries: [email protected]
Views: 298794 Jaret Campisi
Build Bigger Shoulders - Full Routine
 
06:36
**Purchase the 5-Day Muscle Building Routine** http://www.jcampfit.com/store/p30/5-Day_Muscle_Building_Routine.html Chest Day: https://www.youtube.com/watch?v=pP7ITWZ11ps Back Day: https://www.youtube.com/watch?v=YtTvOHm79_c Custom Online Coaching: http://www.jcampfit.com Social Media: Instagram: http://www.instagram.com/jaretcampisi Facebook: http://www.facebook.com/jcampfit Youtube: http://www.youtube.com/jaretcampisi My Sponsors: Save 10% off Rise Gear with my code "JCAMP10" http://www.rise.ca Save 20% off Believe Supplements with my code "JCAMP20" http://www.buythetruth.ca Business Inquiries: [email protected]
Views: 8013 Jaret Campisi
Almost Ruined My Motorcycle...
 
12:20
Thank god I met Dado and mentioned my bike had been feeling weird since I changed the oil...that could have been really bad. Dado's Channel https://www.youtube.com/channel/UCiWPJEak0NdFhVGPuxpH72w Christina's Channel http://www.youtube.com/christinakhalil93 Custom Plans and Apparel http://www.jcampfit.com Social Media: Instagram: http://www.instagram.com/jaretcampisi Facebook: http://www.facebook.com/jcampfit Youtube: http://www.youtube.com/jaretcampisi My Sponsors: Save 10% off Rise Gear with my code "JCAMP10" http://www.rise.ca Save 20% off Believe Supplements with my code "JCAMP20" http://www.buythetruth.ca Business Inquiries: [email protected]
Views: 63162 Jaret Campisi
Run Faster Day 4 - Repeat 400's
 
08:12
Run Faster - Off Season Program http://www.jcampfit.com/store/p29/run_faster_-_off_season_track_program.html Warm Up Properly https://www.youtube.com/watch?v=tR-LcAnbp14&t=42s Cool Down Properly https://www.youtube.com/watch?v=Zxj6xY5kHtw&t=43s Custom Online Coaching: http://www.jcampfit.com Social Media: Instagram: http://www.instagram.com/jaretcampisi Facebook: http://www.facebook.com/jcampfit Youtube: http://www.youtube.com/jaretcampisi My Sponsors: Save 10% off Rise Gear with my code "JCAMP10" http://www.rise.ca Save 20% off Believe Supplements with my code "JCAMP20" http://www.buythetruth.ca Business Inquiries: [email protected]
Views: 16404 Jaret Campisi
Track Lifting Routine for Speed & Power
 
11:25
Track Lifting for Speed and Power Routine Squats 1-2 warm up sets x 10-12 reps 3 working sets x 8-10, 6-8 and 4-6 reps Bench 1-2 warm up sets x 10-12 reps 3 working sets x 8-10, 6-8 and 4-6 reps Deadlift 1-2 warm up sets x 10-12 reps 3 working sets x 8-10, 6-8 and 4-6 reps Shoulder Press 1-2 warm up sets x 10-12 reps 3 working sets x 8-10, 6-8 and 4-6 reps Pull Ups 3 sets to failure Lunges 3 sets x 20 reps (10 each leg) *1-2 min rest on everything Online Personal Training: http://www.jcampfit.com Social Media: Instagram: http://www.instagram.com/jaretcampisi Facebook: http://www.facebook.com/jcampfit Youtube: http://www.youtube.com/jaretcampisi My Sponsors: Save 10% off Rise Gear with my code "JCAMP10" http://www.risegymgear.com Save 10% off Gymshark Gear with my code "JCAMP10" http://www.gymshark.com Save 25% off all cellucor products with my code "JCAMP" http://www.cellucor.com Business Inquiries: [email protected]
Views: 94068 Jaret Campisi
Taking My Dad Motorcycle Shopping!
 
17:27
My dads 1995 Honda Magna is on its last legs so its about time we found him a new motorcycle... *Win a Full Carbon Panigale V4S!* http://www.patreon.com/campisicustoms Our Build Series Sponsor! http://www.motomillion.com code "Campisi" saves you $ Bike Purchased from Koups Ducati! http://www.koups.com Connect with me on Social Media http://www.instagram.com/jaretcampisi http://www.youtube.com/jaretcampisi Christina's Social Media http://www.youtube.com/christinakhalil93 http://www.instagram.com/khalittle For Custom Training and Track Plans http://www.jcampfit.com My Rise Athlete Page http://www.rise.ca/jaret For Business Inquiries: [email protected]
Views: 122472 Jaret Campisi
Build Bigger Back and Biceps - Pull Day
 
14:29
The workout: BACK Deadlifts (Entire body builder) 2-3 warm up sets 5-10 reps 3-5 working sets 2-5 reps 3 min rest Lat Pull Downs (Working on Back Width) 1 warm up set 10-15 reps 3-5 sets various grips 10-15 reps 1 min rest T-bar Rows (Thickness of the entire back) 1 warm up set 10-15 reps 3-5 sets 8-12 reps 1 min rest Seated Cable Rows (Back width and thickness) 3-4 sets 10-12 reps 1 min rest BICEPS Easy Barbell Curls (mass builder for biceps) 2 sets wide grip x 10-12 reps 2 sets close grip x 10-12 reps 1 min rest Hammer Curls (arm thickness) 3-4 sets x 10-12 reps 1 min rest Cable Concentration Curls (bicep shape/peak) 3 sets x 10-15 reps 1 min rest *Bonus* 3 sets of pull ups with various grips go to failure on each set 1 min rest Be ready to fight off women who can't get enough of your massive back and biceps lol Online Personal Training: http://www.jcampfit.com Social Media: Instagram: http://www.instagram.com/jaretcampisi Facebook: http://www.facebook.com/jcampfit Youtube: http://www.youtube.com/jaretcampisi My Sponsors: Save 10% off Rise Gear with my code "JCAMP10" http://www.risegymgear.com Save 10% off Gymshark Gear with my code "JCAMP10" http://www.gymshark.com Save 25% off all cellucor products with my code "JCAMP" http://www.cellucor.com Business Inquiries: [email protected]
Views: 93991 Jaret Campisi
Correct Running Form for Faster Sprinting - Any Sport
 
16:30
**100/200 Run Faster Program Available now!** http://www.jcampfit.com/store/p31/100%2F200_Run_Faster_Program_%28In_Season%29.html **200/400 Run Faster Program Available now!** http://www.jcampfit.com/store/p32/200%2F400_Run_Faster_Program_%28In_Season%29.html In this video I cover correct sprinting mechanics and how to run with correct form. Learning the correct way to run will greatly improve your sprinting speed and efficiency and help you stay injury free. The drills from the video are below. Knut Crackers/Ankle Pops 2x20 yards/meters A-Skip 2x20 yards/meters B-Skip 2x20 yards/meters High Knees/Butt Kicks 2x20 yards/meters Perfect Form Striders 4x60 meters Online Personal Training: http://www.jcampfit.com Social Media: Instagram: http://www.instagram.com/jaretcampisi Facebook: http://www.facebook.com/jcampfit Youtube: http://www.youtube.com/jaretcampisi My Sponsors: Save 10% off Rise Gear with my code "JCAMP10" http://www.risegymgear.com Save 10% off Gymshark Gear with my code "JCAMP10" http://www.gymshark.com Save 25% off all cellucor products with my code "JCAMP" http://www.cellucor.com Business Inquiries: [email protected]
Views: 52592 Jaret Campisi
Track Pre Meet for Faster Times
 
07:39
I explain what you should be doing during your track pre-meets in order to run your fastest times. **Snag some custom plans and apparel** http://www.jcampfit.com code "RUNFASTER" saves 20%!!! Social Media: Instagram: http://www.instagram.com/jaretcampisi Facebook: http://www.facebook.com/jcampfit Youtube: http://www.youtube.com/jaretcampisi My Sponsors: Save 10% off Rise Gear with my code "JCAMP10" http://www.rise.ca Save 20% off Believe Supplements with my code "JCAMP20" http://www.buythetruth.ca Business Inquiries: [email protected]
Views: 10186 Jaret Campisi
Track Sprinter Off Season Workout
 
07:03
**Run Faster - Track Off Season Program** http://www.jcampfit.com/store/p29/run_faster_-_off_season_track_program.html This is a track and field off season general endurance workout for all sprinters from the 100-400 meter dash. The workout: 100 meter x 20-30 reps at 75% effort Rest 30-45 seconds between each 100 meter How to Warm Up Properly https://www.youtube.com/watch?v=tR-LcAnbp14 Custom Online Coaching: http://www.jcampfit.com Social Media: Instagram: http://www.instagram.com/jaretcampisi Facebook: http://www.facebook.com/jcampfit Youtube: http://www.youtube.com/jaretcampisi My Sponsors: Save 10% off Rise Gear with my code "JCAMP10" http://www.rise.ca Save 20% off Believe Supplements with my code "JCAMP20" http://www.buythetruth.ca Business Inquiries: [email protected]
Views: 30179 Jaret Campisi
How to Run a Faster 100 Meter Dash
 
14:08
**100/200 Run Faster Program (In Season)** http://www.jcampfit.com/store/p31/100%2F200_Run_Faster_Program_%28In_Season%29.html How to Warm Up for Sprinting https://www.youtube.com/watch?v=tR-LcAnbp14 How and Why to Use Blocks in Track and Field https://www.youtube.com/watch?v=kmd-74tzyFw Track Speed and Acceleration Workout https://www.youtube.com/watch?v=cTUYvFCuV7k 100 Meter Top Speed Workout 6 x flying 40's 4-5 min rest Custom Online Coaching: http://www.jcampfit.com Social Media: Instagram: http://www.instagram.com/jaretcampisi Facebook: http://www.facebook.com/jcampfit Youtube: http://www.youtube.com/jaretcampisi My Sponsors: Save 10% off Rise Gear with my code "JCAMP10" http://www.rise.ca Save 20% off Believe Supplements with my code "JCAMP20" http://www.buythetruth.ca Business Inquiries: [email protected]
Views: 707517 Jaret Campisi
Track & Field Training Explained
 
09:30
**100/200 Run Faster Program Available now!** http://www.jcampfit.com/store/p31/100%2F200_Run_Faster_Program_%28In_Season%29.html **200/400 Run Faster Program Available now!** http://www.jcampfit.com/store/p32/200%2F400_Run_Faster_Program_%28In_Season%29.html I cover how track and field training works and explain what you should be doing to get faster on the track from the off season, straight through to your championship races. Please share this video with your track friends and coaches so we can spread the correct way of training as track is a very misunderstood sport. And be sure to check out my other videos. Off Season Training https://www.youtube.com/watch?v=dVUmGYCopxs Correct Running Form For Faster Sprinting https://www.youtube.com/watch?v=4T9I6_c-4I8 How to Prepare for Big Races https://www.youtube.com/watch?v=sYauxrhyx7Q How to Run Faster https://www.youtube.com/watch?v=ZOncyxOfwhI Custom Online Coaching: http://www.jcampfit.com Social Media: Instagram: http://www.instagram.com/jaretcampisi Facebook: http://www.facebook.com/jcampfit Youtube: http://www.youtube.com/jaretcampisi My Sponsors: Save 10% off Rise Gear with my code "JCAMP10" http://www.rise.ca Save 20% off Believe Supplements with my code "JCAMP20" http://www.buythetruth.ca Business Inquiries: [email protected]
Views: 22309 Jaret Campisi
My Dads First Time on a Ducati Panigale - Scared to Death!
 
14:03
My Dad rides the 1199 Panigale S for the first time and is afraid he might die. haha Hope you enjoy! **Check out Joe's channel** https://www.youtube.com/user/SSmoothS70 Bike for sale as well! https://www.cycletrader.com/listing/2013-Ducati-SUPERBIKE+1199+PANIGALE+S-122069711/?zmc=paa-active-listing Christina's Channel http://www.youtube.com/christinakhalil93 Custom Plans and Apparel http://www.jcampfit.com Social Media: Instagram: http://www.instagram.com/jaretcampisi Facebook: http://www.facebook.com/jcampfit Youtube: http://www.youtube.com/jaretcampisi My Sponsors: Save 10% off Rise Gear with my code "JCAMP10" http://www.rise.ca Save 20% off Believe Supplements with my code "JCAMP20" http://www.buythetruth.ca Business Inquiries: [email protected]
Views: 255426 Jaret Campisi
Racing with $170,000 worth of Superbikes!!!
 
20:37
In this video we race a $70k Carbon V4 against a $55k V4 Speciale and a $47k S1000RR. Enjoy! *Win a Full Carbon Panigale V4S!* http://www.patreon.com/campisicustoms 650ib's Youtube Channel https://www.youtube.com/650ib Our Build Series Sponsor! http://www.motomillion.com code "Campisi" saves you $ Bike Purchased from Koups Ducati! http://www.koups.com Jaret's Social Media http://www.instagram.com/jaretcampisi http://www.youtube.com/jaretcampisi Christina's Social Media http://www.youtube.com/christinakhalil93 http://www.instagram.com/khalittle My Rise Athlete Page http://www.rise.ca/jaret For Business Inquiries: [email protected]
Views: 281696 Jaret Campisi
INSANE First Ride on 300HP Ninja H2!!!
 
11:27
First time riding a Kawasaki Ninja H2 and dear lord was it INSANE. Hope you guys enjoy and be sure to check out the other riders channels below! 650ib's channel https://www.youtube.com/650ib 5up's channel https://www.youtube.com/channel/UCRbrMXOLazj4Bje0RRAmuxQ 2M's channel https://www.youtube.com/channel/UC6uBAG9ANrK67DyMFAzQHCA *Be a Part of the Custom Daytona Series!* http://www.patreon.com/campisicustoms Yamaha Triumph Dealer Website http://www.yamahatriumphofcamphill.com Christina's Channel http://www.youtube.com/christinakhalil93 Custom Workout Plans and Apparel http://www.jcampfit.com Social Media: Instagram: http://www.instagram.com/jaretcampisi Facebook: http://www.facebook.com/jaretcampisi Youtube: http://www.youtube.com/jaretcampisi My Sponsors: Save 10% off Rise Gear with my code "JCAMP10" http://www.rise.ca Save 20% off Believe Supplements with my code "JCAMP20" http://www.buythetruth.ca Business Inquiries: [email protected]
Views: 420724 Jaret Campisi
300 Meter Hurdle Drills & Technique's to Improve Your Times
 
12:19
**Run Faster - Track Off Season Program** http://www.jcampfit.com/store/p29/run_faster_-_off_season_track_program.html In this video I go over a typical technique day of practice for the 300 meter hurdles. I show some drills to help improve your hurdle form and reduce your race times in the 300 meter hurdles. Warming Up: Sideways hurdle step overs x 2 times each side Straight on hurdle step overs x 2 times each leg Straight on hurdle step overs alternating legs x 2 times each leg 5 Step Drill 2 times through on lead leg, trail leg and over the top (both legs) The workout: 300 Hurdles over the first 3 or last 3 hurdles depending on where you have issues Working on step pattern, taking the hurdle smooth with NO STUTTERING 3-5 reps with 3-5 min rest How to warm up properly for sprinting: https://www.youtube.com/watch?v=tR-Lc... Custom Online Coaching: http://www.jcampfit.com Social Media: Instagram: http://www.instagram.com/jaretcampisi Facebook: http://www.facebook.com/jcampfit Youtube: http://www.youtube.com/jaretcampisi My Sponsors: Save 10% off Rise Gear with my code "JCAMP10" http://www.rise.ca Save 20% off Believe Supplements with my code "JCAMP20" http://www.buythetruth.ca Business Inquiries: [email protected]
Views: 95591 Jaret Campisi
Build Bigger Legs - Full Routine
 
06:26
**Purchase the 5-Day Muscle Building Routine** http://www.jcampfit.com/store/p30/5-Day_Muscle_Building_Routine.html Custom Online Coaching: http://www.jcampfit.com Social Media: Instagram: http://www.instagram.com/jaretcampisi Facebook: http://www.facebook.com/jcampfit Youtube: http://www.youtube.com/jaretcampisi My Sponsors: Save 10% off Rise Gear with my code "JCAMP10" http://www.rise.ca Save 20% off Believe Supplements with my code "JCAMP20" http://www.buythetruth.ca Business Inquiries: [email protected]
Views: 9457 Jaret Campisi
Teaching Her to Shift Gears on My GSXR 600
 
09:23
Teaching Her to Ride https://www.youtube.com/watch?v=pkLxcHdZ3NI She Rides it https://www.youtube.com/watch?v=gDJapA5WMZw&t=40s She Drops it https://www.youtube.com/watch?v=tbx6kKsAJ8U&t=42s Custom Online Coaching: http://www.jcampfit.com Social Media: Instagram: http://www.instagram.com/jaretcampisi Facebook: http://www.facebook.com/jcampfit Youtube: http://www.youtube.com/jaretcampisi My Sponsors: Save 10% off Rise Gear with my code "JCAMP10" http://www.rise.ca Save 20% off Believe Supplements with my code "JCAMP20" http://www.buythetruth.ca Business Inquiries: [email protected]
Views: 28546 Jaret Campisi
How to do Track Workouts on a Treadmill
 
05:02
Run Faster - Off Season Program http://www.jcampfit.com/store/p29/run_faster_-_off_season_track_program.html Custom Online Coaching: http://www.jcampfit.com Social Media: Instagram: http://www.instagram.com/jaretcampisi Facebook: http://www.facebook.com/jcampfit Youtube: http://www.youtube.com/jaretcampisi My Sponsors: Save 10% off Rise Gear with my code "JCAMP10" http://www.rise.ca Save 20% off Believe Supplements with my code "JCAMP20" http://www.buythetruth.ca Business Inquiries: [email protected]
Views: 20430 Jaret Campisi
Track Sprinter Off Season Strength Endurance Workout
 
05:46
Run Faster - Off Season Program http://www.jcampfit.com/store/p29/run_faster_-_off_season_track_program.html Run Faster Program Day 1 https://www.youtube.com/watch?v=dHfNHVaTygk Run Faster Program Day 2 https://www.youtube.com/watch?v=GKElfuh6NLE Run Faster Program Day 3 https://www.youtube.com/watch?v=XMkXjxvHMd8&t=1s Run Faster Program Day 4 https://www.youtube.com/watch?v=2piy8RvL2tk Run Faster Program Day 5 https://www.youtube.com/watch?v=REiv0Q08suA Custom Online Coaching: http://www.jcampfit.com Social Media: Instagram: http://www.instagram.com/jaretcampisi Facebook: http://www.facebook.com/jcampfit Youtube: http://www.youtube.com/jaretcampisi My Sponsors: Save 10% off Rise Gear with my code "JCAMP10" http://www.rise.ca Save 20% off Believe Supplements with my code "JCAMP20" http://www.buythetruth.ca Business Inquiries: [email protected]
Views: 11675 Jaret Campisi
One on One Client Track & Field Training
 
10:38
**Run Faster - Track Off Season Program** http://www.jcampfit.com/store/p29/run_faster_-_off_season_track_program.html I take a subscriber and client through a track workout to help him learn how to warm up properly, adjust form and teach him the basic running drills and do a nice general endurance workout. The Workout: 6x200 meters at 75% effort 3-4 min rest Custom Online Coaching: http://www.jcampfit.com Social Media: Instagram: http://www.instagram.com/jaretcampisi Facebook: http://www.facebook.com/jcampfit Youtube: http://www.youtube.com/jaretcampisi My Sponsors: Save 10% off Rise Gear with my code "JCAMP10" http://www.risegymgear.com Save 10% off Gymshark Gear with my code "JCAMP10" http://www.gymshark.com Save 25% off all cellucor products with my code "JCAMP" http://www.cellucor.com Business Inquiries: [email protected]
Views: 18438 Jaret Campisi
My Ferrigno Legacy Journey - Fitness Motivation with Jaret Campisi
 
05:25
A Decision that changed my life... I just want to take a minute and tell all my family and friends how much your support has meant to me. These past nine months have been some of the hardest months of my life and I'm not talking about the physical and mental stress it took training for the contest. Back in April I made a decision that took me completely out of my comfort zone and cost me to lose one of my lifetime best friends. Over these past months I have needed the time I spent training as therapy just to keep getting me through each day. At one point, everything I owned was being stored in a one-car garage, while I was crashing on a couch in a house with a bunch of strangers. Every single day I questioned if I was making the biggest mistake of my life with this decision, but I knew it was something I had to do for myself. This victory means so much more to me than a title or a trophy or how I look. It’s about a vision I had way back in April when I started. It’s a story of a man taking the biggest risk of his life. It’s about perseverance, consistency and believing in something that I knew I had inside me but was just a dream and a vision that was yet to exist. Read the full story on my website. www.jcampfit.com or www.facebook.com/jcampfit I hope my story can inspire you to follow your dreams and give something back.
Views: 7622 Jaret Campisi
Brutal Off Season Track Workout
 
06:16
Run Faster - Off Season Program http://www.jcampfit.com/store/p29/run_faster_-_off_season_track_program.html Warm Up Properly - Track and Field https://www.youtube.com/watch?v=tR-LcAnbp14 Cool Down Properly - Track and Field https://www.youtube.com/watch?v=Zxj6xY5kHtw Custom Online Coaching: http://www.jcampfit.com Social Media: Instagram: http://www.instagram.com/jaretcampisi Facebook: http://www.facebook.com/jcampfit Youtube: http://www.youtube.com/jaretcampisi My Sponsors: Save 10% off Rise Gear with my code "JCAMP10" http://www.rise.ca Save 20% off Believe Supplements with my code "JCAMP20" http://www.buythetruth.ca Business Inquiries: [email protected]
Views: 14309 Jaret Campisi
Build Bigger Chest, Shoulders & Triceps - Push Day
 
16:31
If you enjoyed the workout, be sure to check out all my other lifting videos on my channel in the lifting playlist. https://www.youtube.com/playlist?list=PLajCCJPKsDWyWTsylFPc6LonwBW50kfQy The workout: CHEST: Dumbbell Bench Press 1-2 warm up sets 3-4 working sets x 10-12 reps 1-2 min rest Smith Machine Incline Press 1 warm up set 3-4 working sets x 10-12 reps 1-2 min rest Chest flys super set with Dumbbell Pull overs 3 sets x 10-12 reps each 1-2 min rest SHOULDERS: Seated Dumbbell Press 1 warm up 3-4 working sets 10-12 reps 1-2 min rest Side Lateral Raise 3 sets x 12-15 reps 30-45 sec rest Rear Delt Fly 3 sets x 12-15 reps 30-45 sec rest TRICEPS Cable Push Downs 3-4 working sets 10-12 reps 1-2 min rest Dips 3 sets to failure 45 sec rest Online Personal Training: http://www.jcampfit.com Social Media: Instagram: http://www.instagram.com/jaretcampisi Facebook: http://www.facebook.com/jcampfit Youtube: http://www.youtube.com/jaretcampisi My Sponsors: Save 10% off Rise Gear with my code "JCAMP10" http://www.risegymgear.com Save 10% off Gymshark Gear with my code "JCAMP10" http://www.gymshark.com Save 25% off all cellucor products with my code "JCAMP" http://www.cellucor.com Business Inquiries: [email protected]
Views: 134644 Jaret Campisi
Run Faster Day 6 - Recovery Run
 
06:11
Run Faster - Off Season Program http://www.jcampfit.com/store/p29/run_faster_-_off_season_track_program.html Run Faster Program Day 1 https://www.youtube.com/watch?v=dHfNHVaTygk Run Faster Program Day 2 https://www.youtube.com/watch?v=GKElfuh6NLE Run Faster Program Day 3 https://www.youtube.com/watch?v=XMkXjxvHMd8&t=1s Run Faster Program Day 4 https://www.youtube.com/watch?v=2piy8RvL2tk Run Faster Program Day 5 https://www.youtube.com/watch?v=REiv0Q08suA Custom Online Coaching: http://www.jcampfit.com Social Media: Instagram: http://www.instagram.com/jaretcampisi Facebook: http://www.facebook.com/jcampfit Youtube: http://www.youtube.com/jaretcampisi My Sponsors: Save 10% off Rise Gear with my code "JCAMP10" http://www.rise.ca Save 20% off Believe Supplements with my code "JCAMP20" http://www.buythetruth.ca Business Inquiries: [email protected]
Views: 10822 Jaret Campisi
Build a Bigger Back - Full Routine
 
07:09
**Purchase the 5-Day Muscle Building Routine** http://www.jcampfit.com/store/p30/5-Day_Muscle_Building_Routine.html Custom Online Coaching: http://www.jcampfit.com Social Media: Instagram: http://www.instagram.com/jaretcampisi Facebook: http://www.facebook.com/jcampfit Youtube: http://www.youtube.com/jaretcampisi My Sponsors: Save 10% off Rise Gear with my code "JCAMP10" http://www.rise.ca Save 20% off Believe Supplements with my code "JCAMP20" http://www.buythetruth.ca Business Inquiries: [email protected]
Views: 5424 Jaret Campisi
How to Prepare for Big Races in Track and Field
 
10:10
**100/200 Run Faster Program Available now!** http://www.jcampfit.com/store/p31/100%2F200_Run_Faster_Program_%28In_Season%29.html **200/400 Run Faster Program Available now!** http://www.jcampfit.com/store/p32/200%2F400_Run_Faster_Program_%28In_Season%29.html In this video I cover how to prepare for big races in track and field. I cover things you want to avoid and things you should absolutely be doing in order to make sure you run your best in the biggest races of your life. Video on how to warm up properly https://www.youtube.com/watch?v=tR-LcAnbp14 Online Personal Training: http://www.jcampfit.com Social Media: Instagram: http://www.instagram.com/jaretcampisi Facebook: http://www.facebook.com/jcampfit Youtube: http://www.youtube.com/jaretcampisi My Sponsors: Save 10% off Rise Gear with my code "JCAMP10" http://www.risegymgear.com Save 10% off Gymshark Gear with my code "JCAMP10" http://www.gymshark.com Save 25% off all cellucor products with my code "JCAMP" http://www.cellucor.com Business Inquiries: [email protected] Big race preparation, how to run your best, run fast at big meets, run personal bests, run faster.
Views: 34322 Jaret Campisi
How to Calculate Your Best 200m and 400m Times
 
04:45
Run Faster - Off Season Program http://www.jcampfit.com/store/p29/run_faster_-_off_season_track_program.html How to calculate your best 200 meter dash 100 PR x 2 = 200 PR 10.65 x2 = 21.3 sec (using myself as an example) How to calculate your best 400 meter dash 200 PR x 2 +4 sec = 400 PR 21.3 x 2 + 4 = 46.6 sec (using my times as an example) Custom Online Coaching: http://www.jcampfit.com Social Media: Instagram: http://www.instagram.com/jaretcampisi Facebook: http://www.facebook.com/jcampfit Youtube: http://www.youtube.com/jaretcampisi My Sponsors: Save 10% off Rise Gear with my code "JCAMP10" http://www.rise.ca Save 20% off Believe Supplements with my code "JCAMP20" http://www.buythetruth.ca Business Inquiries: [email protected]
Views: 29316 Jaret Campisi
Track Sprinter off Season Hill Workout
 
05:01
**Run Faster - Track Off Season Program** http://www.jcampfit.com/store/p29/run_faster_-_off_season_track_program.html Track Sprinter Off Season Hill Workout **Don't do this workout more than once a week during the off season** Find a hill thats 70-90 meters Do 5-8 reps at 75% effort Walk back down as your recovery Custom Online Coaching: http://www.jcampfit.com Social Media: Instagram: http://www.instagram.com/jaretcampisi Facebook: http://www.facebook.com/jcampfit Youtube: http://www.youtube.com/jaretcampisi My Sponsors: Save 10% off Rise Gear with my code "JCAMP10" http://www.rise.ca Save 25% off all cellucor products with my code "JCAMP" http://www.cellucor.com Business Inquiries: [email protected]
Views: 4978 Jaret Campisi

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